Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 17, 2016
Time: 46:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 13.0 Avg / 15.4 Max
Power (Watts): 87 Avg / 135 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 65 Avg / 122 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:10
1.00 mi in 4:24