| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Wednesday, February 17, 2016 |
| Time: | 18:26 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 17.5 Avg / 30.2 Max |
| Power (Watts): | 213 Avg / 427 Max |
| Cadence (RPM): | 74 Avg / 90 Max |
| Heartrate (BPM): | 142 Avg / 163 Max |
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