Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Gilbert
Team: Heidi Miller (Groton, MA)
Date: Wednesday, February 17, 2016
Time: 32:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 263
Speed (MPH): 13.1 Avg / 17.1 Max
Power (Watts): 113 Avg / 163 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 0 Avg / 35 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:40
1.00 mi in 4:20
1.00 mi in 4:30