Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Scott Heiland
Team: YMCA - Oneonta (Oneonta, NY)
Date: Wednesday, February 17, 2016
Time: 28:57
Distance: 7.00 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 139 Avg / 359 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

6.33 mi in 23:31
0.67 mi in 5:26