Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William McGrane
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Wednesday, February 17, 2016
Time: 29:32
Distance: 7.02 Miles
Laps: 2.1
Calories: 236
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 110 Avg / 313 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 62 Avg / 130 Max

Laps

3.37 mi in 14:04
3.37 mi in 14:10
0.28 mi in 1:18