Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, February 18, 2016
Time: 43:42
Distance: 8.52 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 11.7 Avg / 21.5 Max
Power (Watts): 84 Avg / 162 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 105 Avg / 130 Max

Laps

6.98 mi in 32:16
1.54 mi in 11:26