Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, February 18, 2016
Time: 16:30
Distance: 4.52 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 16.4 Avg / 27.3 Max
Power (Watts): 174 Avg / 602 Max
Cadence (RPM): 43 Avg / 82 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

4.01 mi in 14:17
0.51 mi in 2:13