Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, February 18, 2016
Time: 27:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 393
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 215 Avg / 344 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:46