| Rider: | Karl Flood |
| Team: | Superior Boiler Works Gym (Stoney Creek, ON, Canada) |
| Date: | Thursday, February 18, 2016 |
| Time: | 18:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 14.5 Avg / 23.8 Max |
| Power (Watts): | 116 Avg / 356 Max |
| Cadence (RPM): | 65 Avg / 100 Max |
| Heartrate (BPM): | 107 Avg / 132 Max |
Personal Best
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