Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, February 18, 2016
Time: 22:37
Distance: 7.83 Miles
Laps: 1.1
Calories: 421
Speed (MPH): 20.8 Avg / 31.4 Max
Power (Watts): 285 Avg / 581 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

6.98 mi in 18:55
0.85 mi in 3:42