Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 19, 2016
Time: 1:29:49
Distance: 21.00 Miles
Laps: 21.0
Calories: 708
Speed (MPH): 14.0 Avg / 17.3 Max
Power (Watts): 107 Avg / 170 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 79 Avg / 131 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 3:49
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 4:06