Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Aranzullo
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Friday, February 19, 2016
Time: 17:20
Distance: 3.68 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 117 Avg / 197 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 118 Avg / 159 Max

Laps

3.37 mi in 12:30
0.31 mi in 4:50