Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Vonn Moore
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Friday, February 19, 2016
Time: 29:36
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 167 Avg / 505 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 149 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.