Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, February 19, 2016
Time: 32:33
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.3 Avg / 26.9 Max
Power (Watts): 115 Avg / 225 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 129 Avg / 235 Max

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