Ironhorse Rush 6.00 mi

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Ride Details

Rider: Debby Durham
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Friday, February 19, 2016
Time: 33:03
Distance: 7.03 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 12.8 Avg / 29.7 Max
Power (Watts): 100 Avg / 274 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

6.01 mi in 28:56
1.02 mi in 4:07