Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Edith Mwasha
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, February 19, 2016
Time: 28:53
Distance: 5.01 Miles
Laps: 3.3
Calories: 127
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 50 Avg / 247 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 36 Avg / 142 Max

Laps

1.50 mi in 7:35
1.50 mi in 9:13
1.50 mi in 8:08
0.51 mi in 3:57