Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, February 19, 2016
Time: 19:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 217
Speed (MPH): 18.3 Avg / 20.5 Max
Power (Watts): 160 Avg / 259 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 21 Avg / 129 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:25