Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, February 20, 2016
Time: 34:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 362
Speed (MPH): 17.5 Avg / 20.7 Max
Power (Watts): 151 Avg / 252 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 22 Avg / 206 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:33