| Rider: | Lemuel Tisdale |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Friday, February 19, 2016 |
| Time: | 13:41 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 126 |
| Speed (MPH): | 14.8 Avg / 23.5 Max |
| Power (Watts): | 129 Avg / 341 Max |
| Cadence (RPM): | 75 Avg / 132 Max |
| Heartrate (BPM): | 163 Avg / 188 Max |
Personal Best
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