Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Saturday, February 20, 2016
Time: 27:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 15.2 Avg / 16.3 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 85 Avg / 92 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:49