Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carol Sykes
Team: Colgate University (Hamilton, NY)
Date: Sunday, February 21, 2016
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 163 Avg / 207 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.