Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, February 21, 2016
Time: 20:40
Distance: 4.00 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 11.6 Avg / 20.6 Max
Power (Watts): 83 Avg / 284 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 98 Avg / 133 Max

Laps

3.37 mi in 16:55
0.63 mi in 3:45