Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Frederic CONTER
Team: Keep Cool - Cognac (Chateaubernard, France)
Date: Monday, February 22, 2016
Time: 23:34
Distance: 7.53 Miles
Laps: 1.0
Calories: 378
Speed (MPH): 19.2 Avg / 32.2 Max
Power (Watts): 243 Avg / 458 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

7.22 mi in 21:00
0.31 mi in 2:34