Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, February 22, 2016
Time: 16:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 18.0 Avg / 21.7 Max
Power (Watts): 163 Avg / 259 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:44