Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ted Broadwater
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, February 22, 2016
Time: 29:58
Distance: 8.80 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 17.6 Avg / 27.8 Max
Power (Watts): 202 Avg / 468 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 166 Avg / 188 Max

Laps

8.38 mi in 25:43
0.42 mi in 4:15