Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Monday, February 22, 2016
Time: 29:22
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 163 Avg / 561 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.