Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, February 22, 2016
Time: 32:21
Distance: 8.38 Miles
Completed:
Calories: 311
Speed (MPH): 15.5 Avg / 21.2 Max
Power (Watts): 136 Avg / 278 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 101 Avg / 114 Max

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