Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Barnes
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, February 22, 2016
Time: 31:48
Distance: 6.15 Miles
Laps: 1.5
Calories: 222
Speed (MPH): 11.6 Avg / 24.7 Max
Power (Watts): 92 Avg / 309 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

4.01 mi in 18:58
2.14 mi in 12:50

Personal Best

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