Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Lundin
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, February 22, 2016
Time: 32:54
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 14.3 Avg / 28.5 Max
Power (Watts): 166 Avg / 566 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 121 Avg / 211 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.