Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, February 23, 2016
Time: 23:55
Distance: 7.38 Miles
Laps: 1.1
Calories: 347
Speed (MPH): 18.5 Avg / 25.2 Max
Power (Watts): 217 Avg / 580 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 172 Avg / 201 Max

Laps

6.98 mi in 20:45
0.40 mi in 3:10