Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Blue
Team: Mark Voorhes (Salsbury, NY)
Date: Tuesday, February 23, 2016
Time: 21:20
Distance: 4.96 Miles
Laps: 1.5
Calories: 175
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 113 Avg / 183 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

3.37 mi in 13:17
1.59 mi in 8:03