| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Tuesday, February 23, 2016 |
| Time: | 29:17 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 17.3 Avg / 23.7 Max |
| Power (Watts): | 180 Avg / 406 Max |
| Cadence (RPM): | 48 Avg / 69 Max |
| Heartrate (BPM): | 135 Avg / 146 Max |
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