Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, February 23, 2016
Time: 10:37
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 19.1 Avg / 21.7 Max
Power (Watts): 223 Avg / 304 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 144 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.