Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Cianciolo
Team: Anytime Fitness - Lake Mills (Lake Mills, WI)
Date: Tuesday, February 23, 2016
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 150 Avg / 296 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 136 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.