Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 24, 2016
Time: 1:06:48
Distance: 16.00 Miles
Laps: 16.0
Calories: 515
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 104 Avg / 180 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 105 Avg / 143 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:25
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:25
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 3:52
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 4:14
1.00 mi in 3:44
1.00 mi in 3:56
1.00 mi in 4:18