Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, February 25, 2016
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 148 Avg / 196 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 138 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.