Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, February 25, 2016
Time: 16:36
Distance: 5.25 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 19.0 Avg / 24.8 Max
Power (Watts): 212 Avg / 432 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 149 Avg / 182 Max

Laps

5.00 mi in 14:35
0.25 mi in 2:01