Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, February 25, 2016
Time: 20:14
Distance: 5.52 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 16.4 Avg / 28.7 Max
Power (Watts): 167 Avg / 495 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

5.00 mi in 15:39
0.52 mi in 4:35