Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, February 25, 2016
Time: 12:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 175
Speed (MPH): 19.5 Avg / 23.1 Max
Power (Watts): 213 Avg / 347 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 37 Avg / 140 Max

Laps

1.00 mi in 2:43
1.00 mi in 3:26
1.00 mi in 2:56
1.00 mi in 3:14