Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rex Ruth
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 25, 2016
Time: 17:24
Distance: 5.43 Miles
Completed:
Calories: 276
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 240 Avg / 398 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 166 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.