Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jerome West
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Thursday, February 25, 2016
Time: 41:02
Distance: 12.84 Miles
Laps: 1.5
Calories: 560
Speed (MPH): 18.8 Avg / 23.8 Max
Power (Watts): 203 Avg / 575 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 157 Avg / 200 Max

Laps

8.38 mi in 25:20
4.46 mi in 15:42