City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ray Raimo
Team: Dirty Dog Gym (Lynn, MA)
Date: Friday, February 26, 2016
Time: 21:21
Distance: 4.78 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 13.4 Avg / 28.3 Max
Power (Watts): 176 Avg / 439 Max
Cadence (RPM): 47 Avg / 103 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

4.53 mi in 19:02
0.25 mi in 2:19