Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 26, 2016
Time: 43:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 331
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 103 Avg / 164 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 96 Avg / 141 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:06
1.00 mi in 4:06