Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Rau
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Saturday, February 27, 2016
Time: 30:06
Distance: 9.20 Miles
Laps: 2.1
Calories: 381
Speed (MPH): 18.3 Avg / 26.0 Max
Power (Watts): 187 Avg / 410 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

4.42 mi in 13:23
4.42 mi in 15:01
0.36 mi in 1:42