City Express 4.53 mi

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Lap Details

Rider: Ray D
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Sunday, February 28, 2016
Time: 20:21
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 13.3 Avg / 31.7 Max
Power (Watts): 177 Avg / 511 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 162 Avg / 180 Max

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