Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Natonewski
Team: Leisurelink (Waurn Ponds, Australia)
Date: Monday, February 29, 2016
Time: 12:25
Distance: 3.66 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 179 Avg / 288 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

3.37 mi in 10:44
0.29 mi in 1:41