Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dimitri PASCAL
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, February 29, 2016
Time: 30:39
Distance: 10.11 Miles
Laps: 3.0
Calories: 471
Speed (MPH): 19.8 Avg / 26.2 Max
Power (Watts): 231 Avg / 434 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

3.37 mi in 9:58
3.37 mi in 10:22
3.37 mi in 10:19