Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Shipley
Team: Schoolcraft College (Livonia, MI)
Date: Monday, February 29, 2016
Time: 46:32
Distance: 10.11 Miles
Laps: 3.0
Calories: 311
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 88 Avg / 141 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

3.37 mi in 15:45
3.37 mi in 15:17
3.37 mi in 15:30