Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Pamela Wolfe
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, February 29, 2016
Time: 22:53
Distance: 5.50 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 110 Avg / 312 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

5.00 mi in 20:12
0.50 mi in 2:41