Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: charles ross
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 29, 2016
Time: 21:36
Distance: 4.27 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 11.9 Avg / 18.5 Max
Power (Watts): 88 Avg / 196 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 116 Avg / 124 Max

Laps

4.01 mi in 19:46
0.26 mi in 1:50